HYROX analiza utrke: Saskia Ruijter - Amsterdam 01:47:08 | HyCoach

HYROX analiza utrke: Saskia Ruijter

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:47:08
Rang: #301
AG rang: #60
Kategorija: SOLO · OPEN

Saskia Ruijter

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:50 (53%)

Stations43:16 (40%)

Roxzone7:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:06/km+7.0%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	5:34	339
Running 2	6:56	-
Sled Push	3:31	300
Running 3	7:17	-
Sled Pull	8:55	364
Running 4	7:12	-
Burpee Broad Jump	7:34	268
Running 5	7:21	-
Rowing	5:18	191
Running 6	7:24	-
Farmers Carry	2:42	356
Running 7	7:25	-
Sandbag Lunges	5:35	284
Running 8	8:10	-
Wall Balls	4:07	180
Running Total	56:50	307
Roxzone Total	7:06	231