HYROX analiza utrke: Roxanne Decker - Amsterdam 02:02:15 | HyCoach

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HYROX analiza utrke: Roxanne Decker

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 02:02:15
Rang: #361
AG rang: #68
Kategorija: SOLO · OPEN

Roxanne Decker

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running61:18 (50%)

Stations53:50 (44%)

Roxzone7:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:40/km-23.4%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	6:38	395
Running 2	9:50	-
Sled Push	6:11	391
Running 3	7:45	-
Sled Pull	9:28	368
Running 4	7:43	-
Burpee Broad Jump	7:41	278
Running 5	7:26	-
Rowing	6:56	389
Running 6	7:26	-
Farmers Carry	3:05	382
Running 7	7:32	-
Sandbag Lunges	7:20	366
Running 8	8:45	-
Wall Balls	6:31	367
Running Total	1:01:18	349
Roxzone Total	7:11	242