HYROX analiza utrke: Thomas Bisschop & Stelios Stigter & 2 druga - Amsterdam 01:17:06 | HyCoach

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HYROX analiza utrke: Thomas Bisschop & Stelios Stigter & 2 druga

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:17:06
Rang: #10
AG rang: #7
Kategorija: RELAY · OPEN

Thomas Bisschop

Stelios Stigter

Marcel Van Doorn

Robin Aldenhoven

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:54 (50%)

Stations33:23 (43%)

Roxzone4:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+11.2%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:18	7
Running 2	4:55	-
Sled Push	3:05	6
Running 3	4:47	-
Sled Pull	3:57	7
Running 4	5:33	-
Burpee Broad Jump	3:44	5
Running 5	4:08	-
Rowing	4:48	10
Running 6	4:58	-
Farmers Carry	2:01	11
Running 7	5:28	-
Sandbag Lunges	5:29	12
Running 8	5:58	-
Wall Balls	6:01	9
Running Total	38:54	7
Roxzone Total	4:55	8