HYROX analiza utrke: Bas Elmers & Jip Koolen & 2 druga - Amsterdam 01:28:41 | HyCoach

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HYROX analiza utrke: Bas Elmers & Jip Koolen & 2 druga

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:28:41
Rang: #13
AG rang: #10
Kategorija: RELAY · OPEN

Bas Elmers

Jip Koolen

Rony Munnik

Bart Welling

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:56 (52%)

Stations37:54 (43%)

Roxzone4:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km-53.3%31.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	4:22	9
Running 2	8:57	-
Sled Push	7:20	13
Running 3	5:24	-
Sled Pull	4:14	9
Running 4	5:52	-
Burpee Broad Jump	4:30	7
Running 5	4:51	-
Rowing	4:50	11
Running 6	6:01	-
Farmers Carry	2:30	12
Running 7	4:11	-
Sandbag Lunges	3:37	6
Running 8	7:46	-
Wall Balls	6:31	11
Running Total	45:56	13
Roxzone Total	4:56	9