HYROX analiza utrke: Nicky Cremers & Stephanie Van Bommel & 2 druga - Amsterdam 01:22:03 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Nicky Cremers & Stephanie Van Bommel & 2 druga

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:22:03
Rang: #11
AG rang: #2
Kategorija: RELAY · OPEN

Nicky Cremers

Stephanie Van Bommel

Paul Van Mulekom

Mickey Luckerhof

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:15 (53%)

Stations33:38 (41%)

Roxzone5:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km-10.8%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	5:04	15
Running 2	5:33	-
Sled Push	4:00	17
Running 3	4:39	-
Sled Pull	4:41	10
Running 4	4:28	-
Burpee Broad Jump	4:19	9
Running 5	7:30	-
Rowing	5:48	21
Running 6	4:46	-
Farmers Carry	1:40	6
Running 7	4:57	-
Sandbag Lunges	3:46	9
Running 8	7:04	-
Wall Balls	4:20	10
Running Total	43:15	10
Roxzone Total	5:16	12