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HYROX analiza utrke: Niels De Wildt & Frank Vahle

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Niels De Wildt · Frank Vahle

Ukupno vrijeme: 01:09:23
Rang: #81
AG rang: #12
Kategorija: DOUBLES · OPEN

Niels De Wildt

Frank Vahle

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:12 (58%)

Stations24:28 (35%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+8.9%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:56	188
Running 2	4:53	-
Sled Push	1:43	153
Running 3	5:10	-
Sled Pull	2:33	66
Running 4	5:14	-
Burpee Broad Jump	2:24	81
Running 5	5:16	-
Rowing	4:15	110
Running 6	5:18	-
Farmers Carry	2:03	366
Running 7	5:19	-
Sandbag Lunges	3:31	274
Running 8	5:45	-
Wall Balls	4:03	251
Running Total	40:12	70
Roxzone Total	4:49	105