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HYROX analiza utrke: Matthijs Bakker Bas Nederpel & Bas Nederpel & 1 drugi

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:27
Rang: #83
AG rang: #20
Kategorija: DOUBLES · OPEN

Matthijs Bakker Bas Nederpel

Bas Nederpel

Matthijs Bakker

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:29 (57%)

Stations24:45 (36%)

Roxzone5:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+9.7%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	3:31	9
Running 2	4:48	-
Sled Push	1:54	258
Running 3	5:00	-
Sled Pull	3:47	333
Running 4	5:03	-
Burpee Broad Jump	3:08	225
Running 5	5:03	-
Rowing	4:07	62
Running 6	5:22	-
Farmers Carry	1:20	24
Running 7	5:16	-
Sandbag Lunges	2:50	122
Running 8	5:48	-
Wall Balls	4:08	280
Running Total	39:29	60
Roxzone Total	5:18	151

HYROX analiza utrke: Matthijs Bakker Bas Nederpel & Bas Nederpel & 1 drugi - Amsterdam 01:09:27 | HyCoach