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HYROX analiza utrke: Jarno Hijmans & Stefan Nillesen

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Jarno Hijmans · Stefan Nillesen

Ukupno vrijeme: 01:24:04
Rang: #284
AG rang: #151
Kategorija: DOUBLES · OPEN

Jarno Hijmans

Stefan Nillesen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:33 (54%)

Stations30:19 (36%)

Roxzone8:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+9.1%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:19	360
Running 2	5:28	-
Sled Push	2:02	306
Running 3	5:36	-
Sled Pull	4:07	366
Running 4	5:40	-
Burpee Broad Jump	4:11	359
Running 5	5:47	-
Rowing	4:43	311
Running 6	5:47	-
Farmers Carry	2:29	409
Running 7	5:58	-
Sandbag Lunges	4:11	360
Running 8	7:05	-
Wall Balls	4:17	322
Running Total	45:33	192
Roxzone Total	8:17	370