HYROX analiza utrke: Jack Donnellan Gioryl Hoogdorp & Gioryl Hoogdorp & 1 autre

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:34:20
Rang: #359
AG rang: #97
Kategorija: DOUBLES · OPEN

Jack Donnellan Gioryl Hoogdorp

Gioryl Hoogdorp

Jack Donnellan

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:16 (52%)

Stations37:47 (40%)

Roxzone7:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:09/km+5.2%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:39	398
Running 2	6:05	-
Sled Push	7:37	411
Running 3	6:20	-
Sled Pull	8:22	409
Running 4	6:28	-
Burpee Broad Jump	2:34	112
Running 5	6:19	-
Rowing	4:38	278
Running 6	6:07	-
Farmers Carry	1:56	337
Running 7	6:24	-
Sandbag Lunges	3:34	283
Running 8	7:02	-
Wall Balls	4:27	342
Running Total	49:16	276
Roxzone Total	7:21	325

HYROX analiza utrke: Jack Donnellan Gioryl Hoogdorp & Gioryl Hoogdorp & 1 autre - Amsterdam 01:34:20 | HyCoach