HYROX analiza utrke: Sarah Buist & Anouk Van Kaam - Amsterdam 01:10:17 | HyCoach

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HYROX analiza utrke: Sarah Buist & Anouk Van Kaam

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:10:17
Rang: #14
AG rang: #6
Kategorija: DOUBLES · OPEN

Sarah Buist

Anouk Van Kaam

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:23 (57%)

Stations25:41 (36%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+8.1%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:42	173
Running 2	4:55	-
Sled Push	1:41	66
Running 3	5:03	-
Sled Pull	3:25	36
Running 4	5:11	-
Burpee Broad Jump	4:15	197
Running 5	5:13	-
Rowing	4:39	32
Running 6	5:23	-
Farmers Carry	1:23	10
Running 7	5:19	-
Sandbag Lunges	2:38	44
Running 8	5:54	-
Wall Balls	2:58	122
Running Total	40:23	8
Roxzone Total	4:18	12