HYROX analiza utrke: Sara-Lee Thoroe & Friederike Brose Sara-Lee Thoroe & 1 drugi - Amsterdam 01:11:27 | HyCoach

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HYROX analiza utrke: Sara-Lee Thoroe & Friederike Brose Sara-Lee Thoroe & 1 drugi

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:11:27
Rang: #18
AG rang: #9
Kategorija: DOUBLES · OPEN

Sara-Lee Thoroe

Friederike Brose Sara-Lee Thoroe

Friederike Brose

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:52 (61%)

Stations23:35 (33%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+16.2%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:14	31
Running 2	5:09	-
Sled Push	2:00	170
Running 3	5:30	-
Sled Pull	3:18	27
Running 4	5:41	-
Burpee Broad Jump	2:29	10
Running 5	5:51	-
Rowing	4:25	8
Running 6	5:35	-
Farmers Carry	1:32	32
Running 7	5:59	-
Sandbag Lunges	2:58	84
Running 8	6:37	-
Wall Balls	2:39	22
Running Total	43:52	27
Roxzone Total	4:04	8