HYROX analiza utrke: Ashley Ramsey Naomi Van Der Vuurst & Naomi Van Der Vuurst & 1 autre

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:54
Rang: #66
AG rang: #27
Kategorija: DOUBLES · OPEN

Ashley Ramsey Naomi Van Der Vuurst

Naomi Van Der Vuurst

Ashley Ramsey

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:08 (61%)

Stations25:34 (32%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+4.2%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:18	43
Running 2	5:57	-
Sled Push	1:52	119
Running 3	6:13	-
Sled Pull	3:58	98
Running 4	6:18	-
Burpee Broad Jump	3:11	65
Running 5	6:28	-
Rowing	5:01	147
Running 6	6:15	-
Farmers Carry	2:09	268
Running 7	6:12	-
Sandbag Lunges	2:12	3
Running 8	7:03	-
Wall Balls	2:53	92
Running Total	48:08	85
Roxzone Total	5:17	62

HYROX analiza utrke: Ashley Ramsey Naomi Van Der Vuurst & Naomi Van Der Vuurst & 1 autre - Amsterdam 01:18:54 | HyCoach