HYROX analiza utrke: Holly Smith & Megan Burgoyne - Amsterdam 01:33:21 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Holly Smith & Megan Burgoyne

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:33:21
Rang: #227
AG rang: #111
Kategorija: DOUBLES · OPEN

Holly Smith

Megan Burgoyne

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:24 (60%)

Stations30:15 (32%)

Roxzone6:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:03/km+5.6%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:55	246
Running 2	6:53	-
Sled Push	2:07	212
Running 3	7:04	-
Sled Pull	4:18	149
Running 4	7:21	-
Burpee Broad Jump	4:38	225
Running 5	7:20	-
Rowing	4:57	124
Running 6	7:39	-
Farmers Carry	2:03	222
Running 7	7:16	-
Sandbag Lunges	3:48	208
Running 8	7:55	-
Wall Balls	3:29	265
Running Total	56:24	229
Roxzone Total	6:47	176