HYROX analiza utrke: Dirk Van Daalen De Jel Carla Roelofs & Carla Roelofs & 1 drugi - Amsterdam 01:04:19 | HyCoach

HYROX analiza utrke: Dirk Van Daalen De Jel Carla Roelofs & Carla Roelofs & 1 drugi

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:19
Rang: #4
AG rang: #2
Kategorija: DOUBLES · OPEN

Dirk Van Daalen De Jel Carla Roelofs

Carla Roelofs

Dirk Van Daalen De Jel

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:54 (60%)

Stations21:55 (34%)

Roxzone3:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+8.3%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	3:47	12
Running 2	4:48	-
Sled Push	1:42	14
Running 3	4:48	-
Sled Pull	2:47	10
Running 4	5:02	-
Burpee Broad Jump	2:12	20
Running 5	4:59	-
Rowing	4:03	5
Running 6	5:00	-
Farmers Carry	1:24	13
Running 7	5:12	-
Sandbag Lunges	2:35	15
Running 8	5:35	-
Wall Balls	3:25	10
Running Total	38:54	12
Roxzone Total	3:36	2