HYROX analiza utrke: Tessa Van Vliet Widmer Van Der Wal & Widmer Van Der Wal & 1 drugi

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:25
Rang: #11
AG rang: #5
Kategorija: DOUBLES · OPEN

Tessa Van Vliet Widmer Van Der Wal

Widmer Van Der Wal

Tessa Van Vliet

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:32 (57%)

Stations24:38 (36%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+7.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:58	58
Running 2	4:45	-
Sled Push	1:50	34
Running 3	4:54	-
Sled Pull	3:23	58
Running 4	4:50	-
Burpee Broad Jump	2:23	40
Running 5	4:59	-
Rowing	4:19	49
Running 6	4:57	-
Farmers Carry	1:48	131
Running 7	5:05	-
Sandbag Lunges	3:22	120
Running 8	5:42	-
Wall Balls	3:35	39
Running Total	38:32	10
Roxzone Total	4:20	20

HYROX analiza utrke: Tessa Van Vliet Widmer Van Der Wal & Widmer Van Der Wal & 1 drugi - Amsterdam 01:07:25 | HyCoach