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HYROX analiza utrke: Ben Van Egmond & Saïra De Graaf

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Ben Van Egmond · Saïra De Graaf

Ukupno vrijeme: 01:28:48
Rang: #196
AG rang: #58
Kategorija: DOUBLES · OPEN

Ben Van Egmond

Saïra De Graaf

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:22 (66%)

Stations24:38 (28%)

Roxzone5:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:18/km-24.3%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:17	180
Running 2	9:03	-
Sled Push	1:54	51
Running 3	9:32	-
Sled Pull	3:22	57
Running 4	6:56	-
Burpee Broad Jump	2:19	30
Running 5	7:01	-
Rowing	4:27	80
Running 6	6:44	-
Farmers Carry	1:46	114
Running 7	6:51	-
Sandbag Lunges	2:36	19
Running 8	7:40	-
Wall Balls	3:57	124
Running Total	58:22	251
Roxzone Total	5:51	126