HYROX analiza utrke: Ronald Veetman Maartje Lommen & Maartje Lommen & 1 drugi - Amsterdam 01:28:51 | HyCoach

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HYROX analiza utrke: Ronald Veetman Maartje Lommen & Maartje Lommen & 1 drugi

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:28:51
Rang: #198
AG rang: #30
Kategorija: DOUBLES · OPEN

Ronald Veetman Maartje Lommen

Maartje Lommen

Ronald Veetman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:09 (56%)

Stations31:22 (35%)

Roxzone7:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:16/km+8.4%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:13	145
Running 2	6:07	-
Sled Push	2:06	114
Running 3	6:14	-
Sled Pull	4:24	192
Running 4	6:26	-
Burpee Broad Jump	3:58	213
Running 5	6:37	-
Rowing	5:08	256
Running 6	6:30	-
Farmers Carry	1:30	37
Running 7	6:38	-
Sandbag Lunges	4:53	250
Running 8	7:38	-
Wall Balls	5:10	253
Running Total	50:09	168
Roxzone Total	7:25	212