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HYROX analiza utrke: Oscar Adrian Melheim
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · PRO · NOR
Oscar Adrian Melheim
Ukupno vrijeme
01:02:52
Rang
#4
AG rang
#1
Kategorija
SOLO · PRO
OM
Oscar Adrian Melheim
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:35 (52%)
Stations
26:47 (43%)
Roxzone
3:35 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:04/km
+8.1%
13.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:46
-
SkiErg
4:06
35
Running 2
3:56
-
Sled Push
3:24
21
Running 3
4:09
-
Sled Pull
3:57
3
Running 4
4:16
-
Burpee Broad Jump
2:14
1
Running 5
4:18
-
Rowing
4:13
13
Running 6
4:12
-
Farmers Carry
1:26
3
Running 7
4:15
-
Sandbag Lunges
3:09
2
Running 8
4:47
-
Wall Balls
4:18
5
Running Total
32:35
13
Roxzone Total
3:35
14
