Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Christiaan Rooseboom

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · PRO · NED

Christiaan Rooseboom

Ukupno vrijeme: 01:23:19
Rang: #39
AG rang: #9
Kategorija: SOLO · PRO

Christiaan Rooseboom

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:26 (48%)

Stations37:43 (45%)

Roxzone5:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+8.7%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:25	89
Running 2	4:47	-
Sled Push	4:25	63
Running 3	5:09	-
Sled Pull	7:02	53
Running 4	5:21	-
Burpee Broad Jump	3:47	29
Running 5	5:14	-
Rowing	4:29	43
Running 6	5:20	-
Farmers Carry	2:52	91
Running 7	5:12	-
Sandbag Lunges	4:23	36
Running 8	5:59	-
Wall Balls	6:20	45
Running Total	40:26	43
Roxzone Total	5:14	43