Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Jonas Rensen

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:25:51
Rang: #43
AG rang: #17
Kategorija: SOLO · PRO

Jonas Rensen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:18 (49%)

Stations38:24 (45%)

Roxzone5:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km-0.9%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:30	92
Running 2	5:25	-
Sled Push	3:19	19
Running 3	5:35	-
Sled Pull	7:15	59
Running 4	5:25	-
Burpee Broad Jump	3:54	32
Running 5	5:36	-
Rowing	4:36	59
Running 6	5:21	-
Farmers Carry	2:21	59
Running 7	5:22	-
Sandbag Lunges	4:32	41
Running 8	5:48	-
Wall Balls	7:57	83
Running Total	42:18	55
Roxzone Total	5:13	42