HYROX analiza utrke: Sem Zonderwijk - Amsterdam 01:33:38 | HyCoach

HYROX analiza utrke: Sem Zonderwijk

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:33:38
Rang: #70
AG rang: #12
Kategorija: SOLO · PRO

Sem Zonderwijk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:07 (46%)

Stations44:00 (47%)

Roxzone6:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+1.2%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:22	84
Running 2	5:26	-
Sled Push	4:57	74
Running 3	5:49	-
Sled Pull	8:35	84
Running 4	5:32	-
Burpee Broad Jump	5:15	69
Running 5	5:25	-
Rowing	4:23	29
Running 6	5:26	-
Farmers Carry	2:28	68
Running 7	5:30	-
Sandbag Lunges	5:15	59
Running 8	6:32	-
Wall Balls	8:45	89
Running Total	43:07	62
Roxzone Total	6:34	72