HYROX analiza utrke: Roy Rombouts - Amsterdam 01:39:59 | HyCoach

HYROX analiza utrke: Roy Rombouts

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:39:59
Rang: #80
AG rang: #12
Kategorija: SOLO · PRO

Roy Rombouts

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:08 (47%)

Stations45:24 (45%)

Roxzone7:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+6.9%17.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:40	100
Running 2	5:49	-
Sled Push	5:07	79
Running 3	6:22	-
Sled Pull	8:14	76
Running 4	6:04	-
Burpee Broad Jump	6:27	89
Running 5	6:06	-
Rowing	4:43	74
Running 6	5:50	-
Farmers Carry	2:27	67
Running 7	6:13	-
Sandbag Lunges	6:09	81
Running 8	7:24	-
Wall Balls	7:37	79
Running Total	47:08	84
Roxzone Total	7:32	86