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HYROX analiza utrke: Adonis Ponciano - New York 01:36:39 | HyCoach
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HYROX analiza utrke: Adonis Ponciano
HYROX New York — 31. svibnja 2024.
New York, United States · SOLO · OPEN · USA
Adonis Ponciano
Ukupno vrijeme
01:36:39
Rang
#577
AG rang
#30
Kategorija
SOLO · OPEN
AP
Adonis Ponciano
31
SVI-2 LIP
2024
3
Završeno
2,957
HYROX New York
New York, United States
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
50:17 (52%)
Stations
39:21 (41%)
Roxzone
7:05 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:17/km
-26.1%
18.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:58
-
SkiErg
4:06
83
Running 2
8:06
-
Sled Push
3:11
652
Running 3
6:12
-
Sled Pull
4:30
687
Running 4
5:58
-
Burpee Broad Jump
6:57
693
Running 5
6:26
-
Rowing
4:58
392
Running 6
6:02
-
Farmers Carry
2:19
479
Running 7
5:59
-
Sandbag Lunges
5:53
589
Running 8
7:38
-
Wall Balls
7:27
611
Running Total
50:17
667
Roxzone Total
7:05
310
Početna
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