HYROX analiza utrke: Ian Deeth

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:07
Rang: #4
AG rang: #2
Kategorija: SOLO · OPEN

Ian Deeth

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:13 (49%)

Stations28:18 (42%)

Roxzone5:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+1.2%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	4:25	101
Running 2	4:05	-
Sled Push	2:27	24
Running 3	4:18	-
Sled Pull	3:08	15
Running 4	4:14	-
Burpee Broad Jump	2:48	5
Running 5	4:19	-
Rowing	4:29	53
Running 6	4:10	-
Farmers Carry	1:49	20
Running 7	4:08	-
Sandbag Lunges	3:52	15
Running 8	4:48	-
Wall Balls	5:20	52
Running Total	33:13	12
Roxzone Total	5:41	18

HYROX analiza utrke: Ian Deeth - Hong Kong 01:07:07 | HyCoach