HYROX analiza utrke: Andy Nicholson - Hong Kong 01:08:24 | HyCoach

HYROX analiza utrke: Andy Nicholson

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · NZL

Ukupno vrijeme: 01:08:24
Rang: #8
AG rang: #1
Kategorija: SOLO · OPEN

Andy Nicholson

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:07 (50%)

Stations28:03 (41%)

Roxzone6:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+6.4%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:02	13
Running 2	4:11	-
Sled Push	1:55	2
Running 3	4:16	-
Sled Pull	2:57	8
Running 4	4:19	-
Burpee Broad Jump	2:56	10
Running 5	4:25	-
Rowing	4:14	10
Running 6	4:25	-
Farmers Carry	2:29	144
Running 7	4:27	-
Sandbag Lunges	4:25	52
Running 8	4:37	-
Wall Balls	5:05	34
Running Total	34:07	18
Roxzone Total	6:19	34