HYROX analiza utrke: Nick Clarke - Hong Kong 01:16:42 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Nick Clarke

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · AUS

Ukupno vrijeme: 01:16:42
Rang: #35
AG rang: #10
Kategorija: SOLO · OPEN

Nick Clarke

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:13 (50%)

Stations30:58 (40%)

Roxzone7:36 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+2.2%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:09	31
Running 2	4:36	-
Sled Push	2:21	18
Running 3	4:52	-
Sled Pull	3:43	41
Running 4	5:22	-
Burpee Broad Jump	5:15	163
Running 5	5:07	-
Rowing	4:40	109
Running 6	4:38	-
Farmers Carry	2:00	41
Running 7	4:42	-
Sandbag Lunges	3:52	16
Running 8	5:25	-
Wall Balls	4:58	31
Running Total	38:13	48
Roxzone Total	7:36	100