HYROX analiza utrke: Joshua Clery - Hong Kong 01:17:05 | HyCoach

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HYROX analiza utrke: Joshua Clery

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · RSA

Ukupno vrijeme: 01:17:05
Rang: #37
AG rang: #4
Kategorija: SOLO · OPEN

Joshua Clery

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:27 (52%)

Stations30:07 (39%)

Roxzone6:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+14.4%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:11	34
Running 2	4:44	-
Sled Push	3:07	111
Running 3	5:06	-
Sled Pull	3:22	26
Running 4	5:05	-
Burpee Broad Jump	3:33	34
Running 5	5:11	-
Rowing	4:30	55
Running 6	5:21	-
Farmers Carry	2:32	154
Running 7	5:25	-
Sandbag Lunges	4:04	21
Running 8	5:51	-
Wall Balls	4:48	28
Running Total	40:27	89
Roxzone Total	6:35	50