HYROX analiza utrke: Danny Atamu - Hong Kong 01:17:56 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Danny Atamu

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · NIU

Ukupno vrijeme: 01:17:56
Rang: #41
AG rang: #16
Kategorija: SOLO · OPEN

Danny Atamu

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:57 (53%)

Stations30:50 (40%)

Roxzone6:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+9.5%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:11	33
Running 2	4:43	-
Sled Push	2:55	76
Running 3	5:24	-
Sled Pull	3:47	46
Running 4	5:30	-
Burpee Broad Jump	3:46	41
Running 5	5:22	-
Rowing	4:30	57
Running 6	5:14	-
Farmers Carry	2:16	95
Running 7	5:10	-
Sandbag Lunges	3:44	11
Running 8	5:49	-
Wall Balls	5:41	78
Running Total	40:57	95
Roxzone Total	6:13	28