HYROX analiza utrke: Paul Mcglynn - Hong Kong 01:24:09 | HyCoach

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HYROX analiza utrke: Paul Mcglynn

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:09
Rang: #86
AG rang: #2
Kategorija: SOLO · OPEN

Paul Mcglynn

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:52 (52%)

Stations33:05 (39%)

Roxzone7:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km-1.5%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:14	46
Running 2	5:41	-
Sled Push	2:40	44
Running 3	5:43	-
Sled Pull	4:01	59
Running 4	5:42	-
Burpee Broad Jump	4:12	83
Running 5	5:34	-
Rowing	4:33	67
Running 6	5:16	-
Farmers Carry	2:22	112
Running 7	5:36	-
Sandbag Lunges	5:56	191
Running 8	5:42	-
Wall Balls	5:07	38
Running Total	43:52	134
Roxzone Total	7:18	77