HYROX analiza utrke: Wei Niu - Hong Kong 01:26:32 | HyCoach

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HYROX analiza utrke: Wei Niu

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · CHN

Ukupno vrijeme: 01:26:32
Rang: #101
AG rang: #28
Kategorija: SOLO · OPEN

Wei Niu

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:09 (48%)

Stations36:10 (42%)

Roxzone9:17 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+16.1%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:38	177
Running 2	4:40	-
Sled Push	5:05	288
Running 3	5:17	-
Sled Pull	4:51	131
Running 4	5:26	-
Burpee Broad Jump	5:04	152
Running 5	5:23	-
Rowing	4:47	143
Running 6	5:34	-
Farmers Carry	2:40	179
Running 7	5:25	-
Sandbag Lunges	4:47	90
Running 8	5:55	-
Wall Balls	4:18	8
Running Total	41:09	100
Roxzone Total	9:17	188