HYROX analiza utrke: Maximilian Lai - Hong Kong 01:26:52 | HyCoach

HYROX analiza utrke: Maximilian Lai

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:26:52
Rang: #106
AG rang: #38
Kategorija: SOLO · OPEN

Maximilian Lai

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:00 (46%)

Stations39:01 (45%)

Roxzone7:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+6.7%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:08	27
Running 2	4:45	-
Sled Push	4:05	225
Running 3	4:52	-
Sled Pull	5:19	170
Running 4	5:01	-
Burpee Broad Jump	4:45	128
Running 5	5:06	-
Rowing	4:32	66
Running 6	5:09	-
Farmers Carry	2:22	118
Running 7	5:04	-
Sandbag Lunges	5:58	195
Running 8	6:20	-
Wall Balls	7:52	220
Running Total	40:00	82
Roxzone Total	7:55	116