HYROX analiza utrke: Jameson Ashworth

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Jameson Ashworth

Ukupno vrijeme: 01:27:25
Rang: #109
AG rang: #39
Kategorija: SOLO · OPEN

Jameson Ashworth

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:37 (44%)

Stations41:30 (47%)

Roxzone7:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+1.7%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:56	281
Running 2	4:53	-
Sled Push	3:16	132
Running 3	5:01	-
Sled Pull	4:49	128
Running 4	4:53	-
Burpee Broad Jump	7:39	298
Running 5	4:49	-
Rowing	4:38	91
Running 6	4:36	-
Farmers Carry	2:28	137
Running 7	4:58	-
Sandbag Lunges	6:39	239
Running 8	5:27	-
Wall Balls	7:05	176
Running Total	38:37	54
Roxzone Total	7:24	86

HYROX analiza utrke: Jameson Ashworth - Hong Kong 01:27:25 | HyCoach