HYROX analiza utrke: Patrick Mclaughlin - Hong Kong 01:27:39 | HyCoach

HYROX analiza utrke: Patrick Mclaughlin

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · GBR

Patrick Mclaughlin

Ukupno vrijeme: 01:27:39
Rang: #111
AG rang: #40
Kategorija: SOLO · OPEN

Patrick Mclaughlin

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:53 (51%)

Stations33:46 (38%)

Roxzone9:05 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km-0.3%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	3:58	7
Running 2	5:21	-
Sled Push	3:09	114
Running 3	6:16	-
Sled Pull	3:21	25
Running 4	6:02	-
Burpee Broad Jump	5:42	200
Running 5	6:03	-
Rowing	4:55	188
Running 6	5:47	-
Farmers Carry	2:02	44
Running 7	5:20	-
Sandbag Lunges	5:18	141
Running 8	6:20	-
Wall Balls	5:21	53
Running Total	44:53	159
Roxzone Total	9:05	179