HYROX analiza utrke: Melvin Chng - Hong Kong 01:30:25 | HyCoach

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HYROX analiza utrke: Melvin Chng

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · SIN

Ukupno vrijeme: 01:30:25
Rang: #134
AG rang: #34
Kategorija: SOLO · OPEN

Melvin Chng

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:30 (49%)

Stations38:16 (42%)

Roxzone7:43 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+7.8%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:46	224
Running 2	5:19	-
Sled Push	3:52	205
Running 3	5:44	-
Sled Pull	3:49	50
Running 4	5:37	-
Burpee Broad Jump	3:49	43
Running 5	5:46	-
Rowing	4:54	183
Running 6	5:44	-
Farmers Carry	2:28	140
Running 7	5:44	-
Sandbag Lunges	6:24	227
Running 8	6:30	-
Wall Balls	8:14	233
Running Total	44:30	153
Roxzone Total	7:43	109