HYROX analiza utrke: Ken Leung - Hong Kong 01:34:41 | HyCoach

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HYROX analiza utrke: Ken Leung

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:34:41
Rang: #162
AG rang: #28
Kategorija: SOLO · OPEN

Ken Leung

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:50 (41%)

Stations45:18 (48%)

Roxzone10:37 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+26.7%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:55	271
Running 2	4:07	-
Sled Push	5:32	308
Running 3	5:25	-
Sled Pull	6:33	265
Running 4	5:18	-
Burpee Broad Jump	5:25	177
Running 5	5:29	-
Rowing	5:24	290
Running 6	4:23	-
Farmers Carry	3:35	296
Running 7	5:13	-
Sandbag Lunges	6:27	229
Running 8	5:53	-
Wall Balls	7:27	205
Running Total	38:50	60
Roxzone Total	10:37	246