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HYROX analiza utrke: Eka Nugraha Tan - Hong Kong 01:35:12 | HyCoach
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HYROX analiza utrke: Eka Nugraha Tan
HYROX Hong Kong — 25. studenoga 2023.
Hong Kong, China · SOLO · OPEN · INA
Eka Nugraha Tan
Ukupno vrijeme
01:35:12
Rang
#166
AG rang
#56
Kategorija
SOLO · OPEN
ET
Eka Nugraha Tan
25-26
STU
2023
2
Završeno
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
50:20 (53%)
Stations
34:47 (37%)
Roxzone
10:08 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:18/km
+14.2%
13.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:21
-
SkiErg
4:37
166
Running 2
5:44
-
Sled Push
3:28
161
Running 3
6:36
-
Sled Pull
4:22
94
Running 4
6:50
-
Burpee Broad Jump
3:16
23
Running 5
6:19
-
Rowing
5:24
289
Running 6
6:35
-
Farmers Carry
3:00
227
Running 7
6:33
-
Sandbag Lunges
5:07
125
Running 8
7:26
-
Wall Balls
5:33
68
Running Total
50:20
243
Roxzone Total
10:08
224
Početna
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