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HYROX analiza utrke: Hing Chun Leung - Hong Kong 01:37:26 | HyCoach
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HYROX analiza utrke: Hing Chun Leung
HYROX Hong Kong — 25. studenoga 2023.
Hong Kong, China · SOLO · OPEN · HKG
Hing Chun Leung
Ukupno vrijeme
01:37:26
Rang
#186
AG rang
#8
Kategorija
SOLO · OPEN
HL
Hing Chun Leung
25-26
STU
2023
2
Završeno
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:59 (45%)
Stations
41:09 (42%)
Roxzone
12:23 (13%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:30/km
+21.5%
14.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:38
-
SkiErg
4:41
195
Running 2
4:49
-
Sled Push
4:21
242
Running 3
5:43
-
Sled Pull
7:17
294
Running 4
5:52
-
Burpee Broad Jump
4:07
68
Running 5
5:58
-
Rowing
4:59
210
Running 6
5:50
-
Farmers Carry
3:29
287
Running 7
5:51
-
Sandbag Lunges
6:01
201
Running 8
6:21
-
Wall Balls
6:14
122
Running Total
43:59
138
Roxzone Total
12:23
308
Početna
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