HYROX analiza utrke: Aaron Jones - Hong Kong 01:38:30 | HyCoach

HYROX analiza utrke: Aaron Jones

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · USA

Ukupno vrijeme: 01:38:30
Rang: #197
AG rang: #49
Kategorija: SOLO · OPEN

Aaron Jones

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:41 (43%)

Stations45:14 (46%)

Roxzone10:40 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+7.8%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:36	159
Running 2	4:55	-
Sled Push	3:59	213
Running 3	5:53	-
Sled Pull	6:18	251
Running 4	5:35	-
Burpee Broad Jump	7:35	296
Running 5	5:55	-
Rowing	5:56	324
Running 6	5:26	-
Farmers Carry	2:41	181
Running 7	5:18	-
Sandbag Lunges	7:16	272
Running 8	6:12	-
Wall Balls	6:53	165
Running Total	42:41	125
Roxzone Total	10:40	249