HYROX analiza utrke: Andy Ho - Hong Kong 01:41:10 | HyCoach

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HYROX analiza utrke: Andy Ho

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 01:41:10
Rang: #212
AG rang: #53
Kategorija: SOLO · OPEN

Andy Ho

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:25 (49%)

Stations42:03 (42%)

Roxzone9:46 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+24.4%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:28	116
Running 2	5:16	-
Sled Push	3:36	176
Running 3	6:43	-
Sled Pull	5:31	196
Running 4	6:27	-
Burpee Broad Jump	7:40	299
Running 5	7:20	-
Rowing	4:47	141
Running 6	6:52	-
Farmers Carry	2:12	74
Running 7	6:33	-
Sandbag Lunges	7:45	287
Running 8	6:38	-
Wall Balls	6:04	105
Running Total	49:25	233
Roxzone Total	9:46	212