HYROX analiza utrke: Denny Chau - Hong Kong 01:42:10 | HyCoach

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HYROX analiza utrke: Denny Chau

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · AUS

Ukupno vrijeme: 01:42:10
Rang: #220
AG rang: #54
Kategorija: SOLO · OPEN

Denny Chau

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:19 (50%)

Stations39:08 (38%)

Roxzone11:48 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:25/km+5.1%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:38	176
Running 2	6:09	-
Sled Push	2:29	25
Running 3	7:00	-
Sled Pull	4:47	126
Running 4	6:40	-
Burpee Broad Jump	5:30	186
Running 5	6:45	-
Rowing	4:51	156
Running 6	6:35	-
Farmers Carry	3:26	276
Running 7	6:28	-
Sandbag Lunges	5:58	197
Running 8	7:11	-
Wall Balls	7:29	206
Running Total	51:19	254
Roxzone Total	11:48	292