HYROX analiza utrke: Thomas Kan - Hong Kong 01:42:45 | HyCoach

HYROX analiza utrke: Thomas Kan

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:42:45
Rang: #223
AG rang: #41
Kategorija: SOLO · OPEN

Thomas Kan

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:45 (49%)

Stations43:13 (42%)

Roxzone8:52 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+20.1%16.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:48	242
Running 2	5:53	-
Sled Push	5:32	307
Running 3	6:26	-
Sled Pull	7:17	293
Running 4	6:17	-
Burpee Broad Jump	4:15	90
Running 5	6:35	-
Rowing	5:05	231
Running 6	6:40	-
Farmers Carry	2:47	190
Running 7	7:04	-
Sandbag Lunges	4:24	49
Running 8	7:57	-
Wall Balls	9:05	268
Running Total	50:45	247
Roxzone Total	8:52	166