HYROX analiza utrke: James Dixon - Hong Kong 01:43:34 | HyCoach

HYROX analiza utrke: James Dixon

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · PHI

Ukupno vrijeme: 01:43:34
Rang: #227
AG rang: #71
Kategorija: SOLO · OPEN

James Dixon

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:29 (44%)

Stations47:26 (46%)

Roxzone10:44 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+13.1%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:35	153
Running 2	4:49	-
Sled Push	3:49	201
Running 3	6:32	-
Sled Pull	3:18	23
Running 4	7:12	-
Burpee Broad Jump	8:18	319
Running 5	5:47	-
Rowing	4:54	179
Running 6	5:53	-
Farmers Carry	2:16	94
Running 7	5:27	-
Sandbag Lunges	8:30	307
Running 8	6:21	-
Wall Balls	11:46	314
Running Total	45:29	174
Roxzone Total	10:44	250