HYROX analiza utrke: Shane Brown - Hong Kong 01:49:38 | HyCoach

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HYROX analiza utrke: Shane Brown

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:49:38
Rang: #272
AG rang: #16
Kategorija: SOLO · OPEN

Shane Brown

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:12 (47%)

Stations45:06 (41%)

Roxzone13:24 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:24/km+6.2%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:36	160
Running 2	5:57	-
Sled Push	3:19	140
Running 3	6:30	-
Sled Pull	4:45	124
Running 4	6:28	-
Burpee Broad Jump	5:34	192
Running 5	7:01	-
Rowing	5:11	253
Running 6	6:42	-
Farmers Carry	3:13	252
Running 7	6:19	-
Sandbag Lunges	8:34	309
Running 8	7:31	-
Wall Balls	9:54	286
Running Total	51:12	251
Roxzone Total	13:24	327