HYROX analiza utrke: Holly Davies - Hong Kong 01:09:25 | HyCoach

HYROX analiza utrke: Holly Davies

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:25
Rang: #2
AG rang: #2
Kategorija: SOLO · OPEN

Holly Davies

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:17 (54%)

Stations26:20 (38%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+12.4%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:29	3
Running 2	4:34	-
Sled Push	2:30	6
Running 3	4:45	-
Sled Pull	3:00	1
Running 4	4:49	-
Burpee Broad Jump	3:45	7
Running 5	4:50	-
Rowing	4:53	4
Running 6	4:35	-
Farmers Carry	2:06	15
Running 7	5:08	-
Sandbag Lunges	2:58	1
Running 8	5:03	-
Wall Balls	2:39	1
Running Total	37:17	7
Roxzone Total	5:51	5