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HYROX analiza utrke: Jodie Crisp

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:09:49
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Jodie Crisp

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:54 (47%)

Stations31:17 (45%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+5.0%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	5:01	28
Running 2	4:00	-
Sled Push	2:34	7
Running 3	4:23	-
Sled Pull	4:43	20
Running 4	4:13	-
Burpee Broad Jump	3:17	3
Running 5	4:13	-
Rowing	5:07	27
Running 6	4:13	-
Farmers Carry	2:32	50
Running 7	4:12	-
Sandbag Lunges	4:14	28
Running 8	4:30	-
Wall Balls	3:49	35
Running Total	32:54	2
Roxzone Total	5:42	4