HYROX analiza utrke: Claire O’Neill - Hong Kong 01:28:49 | HyCoach

HYROX analiza utrke: Claire O’Neill

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · IRL

Claire O’Neill

Ukupno vrijeme: 01:28:49
Rang: #43
AG rang: #1
Kategorija: SOLO · OPEN

Claire O’Neill

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:29 (51%)

Stations36:11 (41%)

Roxzone7:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+9.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	5:03	34
Running 2	5:25	-
Sled Push	3:02	28
Running 3	5:55	-
Sled Pull	5:38	44
Running 4	5:52	-
Burpee Broad Jump	5:07	46
Running 5	5:49	-
Rowing	5:16	44
Running 6	5:58	-
Farmers Carry	2:18	28
Running 7	5:56	-
Sandbag Lunges	5:10	78
Running 8	6:16	-
Wall Balls	4:37	69
Running Total	45:29	51
Roxzone Total	7:14	35