HYROX analiza utrke: Laura Leung - Hong Kong 01:36:11 | HyCoach

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HYROX analiza utrke: Laura Leung

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:36:11
Rang: #68
AG rang: #16
Kategorija: SOLO · OPEN

Laura Leung

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:43 (47%)

Stations41:42 (43%)

Roxzone8:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+10.5%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	5:25	81
Running 2	5:24	-
Sled Push	4:08	85
Running 3	5:47	-
Sled Pull	8:16	111
Running 4	5:56	-
Burpee Broad Jump	6:01	71
Running 5	6:01	-
Rowing	5:51	96
Running 6	6:10	-
Farmers Carry	3:04	94
Running 7	5:58	-
Sandbag Lunges	4:45	53
Running 8	6:21	-
Wall Balls	4:12	56
Running Total	45:43	54
Roxzone Total	8:50	77