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Analiza utrke
HYROX analiza utrke: Lockay Suen
HYROX Hong Kong — 25. studenoga 2023.
Hong Kong, China · SOLO · OPEN · HKG
Lockay Suen
Ukupno vrijeme
01:39:32
Rang
#76
AG rang
#6
Kategorija
SOLO · OPEN
LS
Lockay Suen
25-26
STU
2023
2
Završeno
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:37 (48%)
Stations
40:07 (40%)
Roxzone
11:54 (12%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:57/km
+6.2%
10.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:44
-
SkiErg
5:05
39
Running 2
5:40
-
Sled Push
4:13
88
Running 3
5:52
-
Sled Pull
5:57
55
Running 4
6:16
-
Burpee Broad Jump
6:32
84
Running 5
6:04
-
Rowing
5:29
63
Running 6
5:57
-
Farmers Carry
3:25
120
Running 7
6:01
-
Sandbag Lunges
4:39
52
Running 8
7:06
-
Wall Balls
4:47
78
Running Total
47:37
69
Roxzone Total
11:54
122
