HYROX analiza utrke: Christine Mak - Hong Kong 01:43:30 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Christine Mak

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:43:30
Rang: #93
AG rang: #22
Kategorija: SOLO · OPEN

Christine Mak

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:25 (47%)

Stations46:18 (45%)

Roxzone8:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+18.5%23.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	6:07	124
Running 2	5:14	-
Sled Push	4:08	84
Running 3	5:37	-
Sled Pull	6:59	87
Running 4	5:39	-
Burpee Broad Jump	7:57	115
Running 5	5:55	-
Rowing	6:09	114
Running 6	5:44	-
Farmers Carry	3:34	125
Running 7	6:12	-
Sandbag Lunges	5:40	95
Running 8	9:38	-
Wall Balls	5:44	104
Running Total	48:25	76
Roxzone Total	8:51	78