HYROX analiza utrke: Nok Man Tse - Hong Kong 01:57:35 | HyCoach

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HYROX analiza utrke: Nok Man Tse

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:57:35
Rang: #117
AG rang: #30
Kategorija: SOLO · OPEN

Nok Man Tse

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:51 (50%)

Stations46:53 (40%)

Roxzone11:56 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:21/km+5.8%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	5:47	108
Running 2	7:08	-
Sled Push	2:54	18
Running 3	7:21	-
Sled Pull	7:50	104
Running 4	7:24	-
Burpee Broad Jump	7:22	105
Running 5	8:10	-
Rowing	5:43	86
Running 6	7:46	-
Farmers Carry	3:08	100
Running 7	7:33	-
Sandbag Lunges	7:34	129
Running 8	9:21	-
Wall Balls	6:35	111
Running Total	58:51	122
Roxzone Total	11:56	123